FERTILITY IS A NATURAL STATE
Around one in six couples currently face challenges with fertility. In today’s world, factors such as environmental changes and increased contaminants in our food and water can make achieving optimal health for conception more complex. Sometimes, a little extra guidance and support are needed. For women, the foundation of fertility lies in healthy ovulation and regular menstruation, When these are balanced, the chances of conception improve. For men, focusing on sperm quality is essential. With the right care and a holistic approach, we can work together to support your fertility journey.
We have been supporting couples with fertility for many years, and it is truly a privilege to help create loving families within our community. We work collaboratively with biomedical professionals to ensure the best possible outcomes, supporting women alongside their GP, gynaecologist, and/or fertility specialist. While we focus on the unique strengths of Chinese medicine, we also provide a supportive and caring environment during your visits to our clinic.
Chinese medicine takes whole systems approach, meaning that body, mind, emotions and spirit are included in the treatment and considered factors in addressing any imbalance. Treatment includes acupuncture, moxibustion (heat treatment) and herbal medicines along with appropriate lifestyle and dietary advice. It is important to note that a positive patient-practitioner relationship has been associated with positive health outcomes.
Appointments are scheduled depending on your menstrual cycle and any other treatment you may be receiving to assist with fertility (i.e. intrauterine insemination, IVF, clomiphene).For those who appreciate a detailed approach, we’ve included a summary of important considerations below. If you have any questions or would like to discuss your individual needs, please don’t hesitate to get in touch. We look forward to supporting you and your family on your fertility journey.
When evaluating female fertility, it’s important to assess whether intercourse is being timed correctly and how ovulation is being tracked—ideally using basal body temperature (BBT) for accuracy. The frequency of intercourse matters, as does avoiding practices like “saving sperm,” which can reduce its quality. It’s essential to consider whether the woman has sufficient blood to nourish the ovaries and uterus, which involves reviewing menstrual history (such as heaviness, presence of clots, or history of anemia, amenorrhea, over-exercise, or significant blood loss). If she has conceived easily with a different partner, this may point to male factors. Lifestyle habits like alcohol, smoking, drug use, diet, and exercise should also be reviewed. The use of lubricants is relevant—only specific brands, such as Conceive Plus, are sperm-friendly. Reviewing ultrasound and laparoscopy results for conditions like fibroids, endometriosis, polycystic ovaries, tubal blockages, or uterine shape is important, as is considering any history of D&C procedures. Hormonal factors, including thyroid function (TSH, T3, T4, reverse T3, and antibodies), should be checked, along with any history of blood clotting disorders or MTHFR mutations. For those with recurrent implantation failure, an NK cell biopsy may be warranted. It’s also necessary to review all medications and supplements, as well as sleep patterns.
When assessing male fertility, there are several important questions to consider. These include the quality of erections, semen colour and volume, and sex drive, all of which can offer insight into sperm health. It’s helpful to review any recent sperm analysis results, including tests for DNA fragmentation, testosterone levels, and the presence of sperm antibodies. Procedures like ICSI may also be relevant. Regular ejaculation (every 4–5 days) is recommended to maintain optimal sperm quality. The quality and consistency of erections—such as the presence of morning erections—can help distinguish between physical and psychological causes of sexual difficulties. Evaluating semen for volume (ideally more than 2.5ml), colour, thickness, and viscosity is also important. Lifestyle factors such as smoking, alcohol intake, hydration, exercise habits, shift work, and exposure to heat sources (like bike riding, electric blankets, laptops, or phones) can all impact fertility. It’s also important to review any medications or supplements, sleep patterns, genetic history, prostate health (even in younger men), and any pain, itching, or lumps in the genital region or testicles.
Lez has recently completed additional study with Dr Olivia Pojer called ‘Spermageddon’ to ensure that he is up to date to help you with your fertility.
